Flourless Apple Cinnamon Cake

A tender, naturally gluten-free cake made with almond flour, fresh apples, and warm cinnamon. Sweetened with maple syrup and made moist with yogurt and coconut oil—this cake is a celebration of comfort and simplicity.

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Ingredients

Dry Ingredients:

• 2 cups (200g) almond flour

Use blanched, finely ground almond flour (not almond meal) for the softest texture.

• 1 teaspoon baking powder

Helps the cake rise gently for a light but moist crumb.

• ½ teaspoon baking soda

Reacts with the acidity in yogurt to add airiness.

• ½ teaspoon ground cinnamon

For that classic, warm flavor. You can add more to taste.

• ¼ teaspoon fine sea salt

A pinch of salt balances the sweetness and enhances the flavors.

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Wet Ingredients:

• 1 medium apple, finely grated

Choose a sweet, crisp variety like Fuji, Gala, or Honeycrisp. Peel is optional. No need to drain—its juice adds flavor and moisture.

• 3 large eggs, room temperature

For structure and richness. If vegan, substitute with flax eggs (1 tbsp ground flaxseed + 2½ tbsp water per egg).

• ½ cup (120ml) pure maple syrup

A natural sweetener that adds rich, caramel-like notes. Honey also works.

• ½ cup (120g) Greek yogurt

Keeps the cake soft and tender. For dairy-free, use coconut or almond milk yogurt.

• ¼ cup (60ml) melted coconut oil

Adds moisture. Melted butter is an option for a richer taste.

• 1 teaspoon pure vanilla extract

Rounds out the flavors with sweet, warm aroma.

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Optional Add-Ins:

• ¼–½ cup chopped nuts (walnuts or pecans)

• ¼ teaspoon nutmeg or a pinch of cloves for spicier warmth

• Apple slices for decoration on top

• Cinnamon-sugar topping for a sweet, crisp finish

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Instructions

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1. Preheat & Prepare the Pan

Preheat your oven to 350°F (175°C).

Lightly grease an 8-inch round or square baking pan. For easy removal, line the bottom with parchment paper. A springform pan also works beautifully.

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2. Mix Dry Ingredients

In a medium bowl, whisk together:

• Almond flour

• Baking powder

• Baking soda

• Ground cinnamon

• Salt

This base will provide a nutty, moist crumb while staying completely gluten-free.

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3. Grate the Apple

Grate the apple using the small holes of a box grater. You should get about ¾ cup of grated apple.

• No need to squeeze out the juice—the extra liquid keeps the cake tender.

• If you prefer a smoother texture, peel the apple before grating.

• Leave the peel on for rustic texture and extra fiber.

Set aside.

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4. Combine Wet Ingredients

In a large bowl, whisk together:

• Eggs (or flax eggs)

• Maple syrup

• Greek yogurt

• Melted coconut oil

• Vanilla extract

Whisk until the mixture is smooth, creamy, and fully blended.

Tip: Make sure the yogurt and eggs are at room temperature, and the coconut oil is cooled so it doesn’t solidify when added.

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5. Add the Apple

Stir the grated apple into the wet mixture. This adds fresh, juicy flavor and moisture that makes the cake soft and tender all the way through.

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6. Combine Wet and Dry

Slowly add the dry ingredients to the wet ingredients. Stir gently with a spatula or wooden spoon until fully combined.

• The batter will be thick but spreadable.

• Fold in any add-ins (nuts, extra spices, or raisins) at this stage.

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7. Pour & Smooth into Pan

Pour the batter into your prepared baking pan.

Use a spatula to smooth the top evenly. If you want to decorate:

• Add thin slices of apple arranged in a fan or spiral shape.

• Sprinkle the top with cinnamon and a light dusting of sugar (optional).

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8. Bake

Place the pan in the center of your oven and bake for 35 to 45 minutes.

Check for doneness by inserting a toothpick in the center—if it comes out clean or with just a few moist crumbs, the cake is ready.

Oven Tip: If the top is browning too quickly, loosely tent with foil in the last 10 minutes.

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9. Cool & Serve

Let the cake cool in the pan for about 10–15 minutes, then transfer it to a wire rack to cool completely.

• The cake will be moist, tender, and slightly dense—perfect for slicing.

• Once fully cooled, slice and serve as-is, or with a dollop of yogurt or coconut cream.

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Storage Tips

• Room Temperature: Store covered for up to 2 days.

• Refrigerator: Keeps well for up to 5 days. Just bring it to room temperature before serving.

• Freezer: Slice and wrap individually for quick snacks. Thaw overnight or reheat gently.

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Serving Ideas

• Breakfast: A slice with coffee or tea

• Dessert: Topped with warm cinnamon apples or a scoop of vanilla yogurt

• Snack: Straight from the fridge or lightly toasted

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Variations

• Muffins: Pour into lined muffin tins and bake for 18–22 minutes.

• Cranberry-Apple: Add dried cranberries for a tangy twist.

• Spiced-Up: Add cardamom, ginger, or nutmeg for a chai-inspired version.

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