Flourless Apple Cinnamon Cake

A tender, naturally gluten-free cake made with almond flour, fresh apples, and warm cinnamon. Sweetened with maple syrup and made moist with yogurt and coconut oil—this cake is a celebration of comfort and simplicity.

Ingredients

Dry Ingredients:

• 2 cups (200g) almond flour

Use blanched, finely ground almond flour (not almond meal) for the softest texture.

• 1 teaspoon baking powder

Helps the cake rise gently for a light but moist crumb.

• ½ teaspoon baking soda

Reacts with the acidity in yogurt to add airiness.

• ½ teaspoon ground cinnamon

For that classic, warm flavor. You can add more to taste.

• ¼ teaspoon fine sea salt

A pinch of salt balances the sweetness and enhances the flavors.

Wet Ingredients:

• 1 medium apple, finely grated

Choose a sweet, crisp variety like Fuji, Gala, or Honeycrisp. Peel is optional. No need to drain—its juice adds flavor and moisture.

• 3 large eggs, room temperature

For structure and richness. If vegan, substitute with flax eggs (1 tbsp ground flaxseed + 2½ tbsp water per egg).

• ½ cup (120ml) pure maple syrup

A natural sweetener that adds rich, caramel-like notes. Honey also works.

• ½ cup (120g) Greek yogurt

Keeps the cake soft and tender. For dairy-free, use coconut or almond milk yogurt.

• ¼ cup (60ml) melted coconut oil

Adds moisture. Melted butter is an option for a richer taste.

• 1 teaspoon pure vanilla extract

Rounds out the flavors with sweet, warm aroma.

Optional Add-Ins:

• ¼–½ cup chopped nuts (walnuts or pecans)

• ¼ teaspoon nutmeg or a pinch of cloves for spicier warmth

• Apple slices for decoration on top

• Cinnamon-sugar topping for a sweet, crisp finish

Instructions

1. Preheat & Prepare the Pan

Preheat your oven to 350°F (175°C).

Lightly grease an 8-inch round or square baking pan. For easy removal, line the bottom with parchment paper. A springform pan also works beautifully.

2. Mix Dry Ingredients

In a medium bowl, whisk together:

• Almond flour

• Baking powder

• Baking soda

• Ground cinnamon

• Salt

This base will provide a nutty, moist crumb while staying completely gluten-free.

3. Grate the Apple

Grate the apple using the small holes of a box grater. You should get about ¾ cup of grated apple.

• No need to squeeze out the juice—the extra liquid keeps the cake tender.

• If you prefer a smoother texture, peel the apple before grating.

• Leave the peel on for rustic texture and extra fiber.

Set aside.

4. Combine Wet Ingredients

In a large bowl, whisk together:

• Eggs (or flax eggs)

• Maple syrup

• Greek yogurt

• Melted coconut oil

• Vanilla extract

Whisk until the mixture is smooth, creamy, and fully blended.

Tip: Make sure the yogurt and eggs are at room temperature, and the coconut oil is cooled so it doesn’t solidify when added.

5. Add the Apple

Stir the grated apple into the wet mixture. This adds fresh, juicy flavor and moisture that makes the cake soft and tender all the way through.

6. Combine Wet and Dry

Slowly add the dry ingredients to the wet ingredients. Stir gently with a spatula or wooden spoon until fully combined.

• The batter will be thick but spreadable.

• Fold in any add-ins (nuts, extra spices, or raisins) at this stage.

7. Pour & Smooth into Pan

Pour the batter into your prepared baking pan.

Use a spatula to smooth the top evenly. If you want to decorate:

• Add thin slices of apple arranged in a fan or spiral shape.

• Sprinkle the top with cinnamon and a light dusting of sugar (optional).

8. Bake

Place the pan in the center of your oven and bake for 35 to 45 minutes.

Check for doneness by inserting a toothpick in the center—if it comes out clean or with just a few moist crumbs, the cake is ready.

Oven Tip: If the top is browning too quickly, loosely tent with foil in the last 10 minutes.

9. Cool & Serve

Let the cake cool in the pan for about 10–15 minutes, then transfer it to a wire rack to cool completely.

• The cake will be moist, tender, and slightly dense—perfect for slicing.

• Once fully cooled, slice and serve as-is, or with a dollop of yogurt or coconut cream.

Storage Tips

• Room Temperature: Store covered for up to 2 days.

• Refrigerator: Keeps well for up to 5 days. Just bring it to room temperature before serving.

• Freezer: Slice and wrap individually for quick snacks. Thaw overnight or reheat gently.

Serving Ideas

• Breakfast: A slice with coffee or tea

• Dessert: Topped with warm cinnamon apples or a scoop of vanilla yogurt

• Snack: Straight from the fridge or lightly toasted

Variations

• Muffins: Pour into lined muffin tins and bake for 18–22 minutes.

• Cranberry-Apple: Add dried cranberries for a tangy twist.

• Spiced-Up: Add cardamom, ginger, or nutmeg for a chai-inspired version.

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