Tuscan Garlic Shrimp with Spinach and Tomatoes
This Tuscan-inspired shrimp dish is creamy, garlicky, and full of Mediterranean flavors. Juicy shrimp are cooked in a rich garlic cream sauce with wilted spinach, cherry tomatoes, and Italian herbs. It’s a restaurant-quality meal that comes together quickly, making it perfect for weeknights or special occasions.
Ingredients
1 lb large shrimp, peeled and deveined
2 tablespoons olive oil
3 cloves garlic, minced
1 cup cherry tomatoes, halved
3 cups fresh spinach leaves
1 cup heavy cream
½ cup chicken broth
½ cup grated Parmesan cheese
1 teaspoon Italian seasoning
½ teaspoon red pepper flakes (optional)
Salt and black pepper, to taste
Fresh parsley, for garnish
Instructions
Step 1: Cook the Shrimp
Heat olive oil in a large skillet over medium heat. Add shrimp, season with salt and pepper, and cook until pink and opaque (2–3 minutes per side). Remove and set aside.
Step 2: Build the Sauce
In the same skillet, add garlic and sauté until fragrant. Stir in cherry tomatoes and cook until softened. Add spinach and cook until wilted.
Step 3: Make It Creamy
Pour in heavy cream and chicken broth. Stir in Parmesan, Italian seasoning, and red pepper flakes if using. Simmer for 5 minutes until sauce thickens.
Step 4: Combine and Serve
Return shrimp to the skillet, coat with sauce, and cook for 2 minutes more. Garnish with fresh parsley and serve hot.
Why You’ll Love This Recipe
Rich, creamy sauce with Italian-inspired flavors
Quick and easy—ready in under 30 minutes
Pairs beautifully with pasta, rice, or crusty bread
Healthy balance of protein, vegetables, and herbs
Variations
Lighter Version: Use half-and-half instead of heavy cream
Extra Veggies: Add mushrooms, zucchini, or sun-dried tomatoes
Cheese Swap: Try pecorino Romano for a sharper bite
Spicy Kick: Increase red pepper flakes or add a dash of cayenne
Storage and Reheating
Refrigerator: Store in an airtight container for up to 3 days
Freezer: Best enjoyed fresh—cream sauces can separate when frozen
Reheating: Warm gently on the stovetop over low heat; add a splash of broth to loosen sauce
Nutritional Information (Per Serving, 4 servings)
| Nutrient | Amount |
|---|---|
| Calories | 420 |
| Total Fat | 29g |
| Saturated Fat | 14g |
| Cholesterol | 215mg |
| Sodium | 880mg |
| Carbohydrates | 9g |
| Fiber | 2g |
| Sugars | 3g |
| Protein | 31g |
| Calcium | 240mg |
| Iron | 3.5mg |
Approximate values depending on ingredients used.
Pro Tips
Use large shrimp for best texture and presentation
Don’t overcook shrimp—they become rubbery quickly
Fresh spinach works best, but frozen can be used if drained well
Serve immediately for the creamiest texture
FAQs
Can I use frozen shrimp?
Yes, just thaw completely and pat dry before cooking.
What can I serve with this dish?
It’s perfect with pasta, rice, mashed potatoes, or even cauliflower rice.
Can I make it dairy-free?
Yes, substitute coconut cream and dairy-free Parmesan for a delicious alternative
