Cheesy Ground Beef and Rice Casserole
This cheesy ground beef and rice casserole is the definition of comfort food. Creamy, cheesy, and loaded with savory ground beef, it’s a simple dish that comes together with pantry staples. Perfect for family dinners, meal prep, or even potlucks, this casserole is hearty, budget-friendly, and sure to become a regular at your table.
Ingredients
1 lb ground beef
1 small onion, diced
2 cloves garlic, minced
2 cups cooked white rice
1 can (10.5 oz) cream of mushroom or cream of chicken soup
1 cup sour cream
1 teaspoon paprika
1 teaspoon garlic powder
Salt and black pepper, to taste
2 cups shredded cheddar cheese, divided
Instructions
Step 1: Cook the Beef
In a skillet over medium heat, cook ground beef and onion until beef is browned and onions are softened. Add garlic and cook for another minute. Drain any excess fat.
Step 2: Mix the Base
In a large bowl, combine cooked beef, cooked rice, soup, sour cream, paprika, garlic powder, salt, and pepper. Stir until evenly mixed.
Step 3: Assemble the Casserole
Grease a 9×13-inch baking dish. Spread the mixture evenly into the dish. Sprinkle 1 ½ cups of shredded cheddar cheese on top.
Step 4: Bake
Bake at 350°F (175°C) for 25–30 minutes, or until the casserole is bubbly and cheese is melted.
Step 5: Serve
Remove from oven, let rest for 5 minutes, then serve hot with a simple salad or roasted vegetables.
Why You’ll Love This Recipe
Creamy, cheesy layers that feel indulgent
Budget-friendly ingredients
Easy to double for meal prep or potlucks
Kid-approved and family-friendly
Great way to use leftover rice
Variations
Mexican Style: Add taco seasoning and top with salsa before baking
Healthier Twist: Use brown rice and Greek yogurt instead of sour cream
Extra Veggie: Stir in peas, corn, or bell peppers
Different Cheese: Swap cheddar with mozzarella or pepper jack
Storage and Reheating
Refrigerator: Store leftovers in an airtight container for up to 4 days
Freezer: Wrap tightly and freeze for up to 2 months. Thaw overnight before reheating
Reheating: Warm in oven at 325°F until hot, or microwave single portions
Nutritional Information (Per Serving, 6 servings)
| Nutrient | Amount |
|---|---|
| Calories | 410 |
| Total Fat | 22g |
| Saturated Fat | 11g |
| Cholesterol | 85mg |
| Sodium | 620mg |
| Carbohydrates | 28g |
| Fiber | 2g |
| Sugars | 3g |
| Protein | 25g |
| Calcium | 230mg |
| Iron | 3mg |
Approximate values depending on ingredients used.
Pro Tips
Use day-old rice for best texture
Cook beef with a pinch of Worcestershire sauce for deeper flavor
Top with fresh parsley or chives before serving for a fresh touch
Let casserole rest before cutting into squares—it sets better
FAQs
Can I use uncooked rice in this recipe?
No, the rice needs to be pre-cooked. Otherwise, it won’t soften properly.
Can I substitute ground turkey for beef?
Yes, ground turkey or chicken can be used for a leaner option.
Can I prepare this ahead of time?
Yes, assemble the casserole up to 24 hours in advance and refrigerate. Bake just before serving.
Can I make it without soup?
Yes, replace canned soup with a homemade white sauce or cream
