Vegetable Cream Cheese Tortilla Roll Ups

Vegetable Cream Cheese Tortilla Roll Ups: A Colorful and Irresistible Party Snack

Vegetable Cream Cheese Tortilla Roll Ups are a fresh, vibrant, and flavor-packed appetizer that everyone loves. These no-bake, make-ahead wraps are perfect for parties, lunchboxes, or potlucks — combining a creamy, herbed cream cheese filling with colorful chopped veggies, all rolled up in soft tortillas. They’re bite-sized, easy to prepare, and endlessly customizable depending on your favorite vegetables or seasonings.

Whether you’re hosting a get-together or just need a quick snack, these veggie roll ups deliver big on taste and presentation with minimal effort!


Ingredients

  • 4 large flour tortillas (10-inch, soft and flexible)
  • 8 oz (225g) cream cheese, softened
  • ¼ cup mayonnaise or Greek yogurt
  • ½ teaspoon garlic powder
  • ½ teaspoon dried dill or Italian seasoning
  • ½ teaspoon salt (or to taste)
  • ¼ teaspoon black pepper
  • ½ cup grated carrot
  • ½ cup diced bell pepper (use a mix of red, yellow, and green for color)
  • ½ cup finely chopped cucumber (remove seeds to prevent sogginess)
  • ¼ cup finely chopped green onions or chives
  • ½ cup shredded cheddar or Monterey Jack cheese (optional for extra flavor)

Instructions

Step 1: Prepare the cream cheese filling
In a medium bowl, mix together softened cream cheese and mayonnaise (or Greek yogurt) until smooth and creamy. Add garlic powder, dried dill, salt, and black pepper. Stir until all the ingredients are well combined.

Step 2: Add the vegetables
Fold in the grated carrot, diced bell peppers, chopped cucumber, green onions, and shredded cheese if using. Mix everything gently to create a colorful, creamy filling.

Step 3: Assemble the roll ups
Lay one tortilla flat on a clean surface. Spread a generous layer of the cream cheese vegetable mixture evenly across the entire surface, leaving about ½ inch around the edges.

Step 4: Roll it tightly
Starting from one side, roll the tortilla tightly but gently, making sure the filling stays evenly distributed. Repeat with the remaining tortillas and filling.

Step 5: Chill before slicing
Wrap each rolled tortilla in plastic wrap and refrigerate for at least 1 hour. This step helps firm them up, making slicing easier and preventing the filling from squishing out.

Step 6: Slice and serve
Once chilled, remove the plastic wrap and use a sharp knife to slice each tortilla roll into ¾- to 1-inch rounds. Arrange them neatly on a serving platter and serve chilled.


Serving Ideas

These colorful pinwheels are perfect for:

  • Appetizer platters: Serve alongside dips like ranch dressing, hummus, or salsa.
  • Lunchboxes: They hold up beautifully and make a fun, nutritious alternative to sandwiches.
  • Picnics & potlucks: No heating required — just chill, slice, and serve!
  • Healthy snacks: Great for kids and adults who want something quick, fresh, and flavorful.

Tips for Perfect Roll Ups

  • Use fresh, dry vegetables: Pat your chopped veggies with a paper towel before mixing them in to avoid extra moisture.
  • Soften the cream cheese: Room-temperature cream cheese spreads easier and mixes smoothly.
  • Chill before cutting: This is key to clean slices that look beautiful on a platter.
  • Flavor boost: Add chopped fresh herbs (like parsley or basil) or a splash of lemon juice for brightness.
  • Tortilla choice: Spinach or sun-dried tomato tortillas add extra color and flavor contrast.

Variations

1. Spicy Kick: Add a few tablespoons of diced jalapeños or mix in a bit of sriracha for a spicy version.
2. Protein Boost: Fold in diced turkey, ham, or chicken for a heartier snack or light lunch.
3. Mediterranean Style: Swap the cream cheese for hummus and add chopped olives, feta, and spinach.
4. Southwest Version: Mix in corn, black beans, cilantro, and a sprinkle of taco seasoning.
5. Ranch Twist: Replace dill with 1 tablespoon of ranch dressing mix for a creamy ranch flavor.


Storage Tips

  • Store leftover roll ups in an airtight container in the refrigerator for up to 3 days.
  • Avoid freezing — the cream cheese and vegetables may lose texture when thawed.
  • If making ahead for a party, prepare them up to a day in advance, wrap tightly, and slice just before serving.

Why Everyone Loves These Roll Ups

Vegetable Cream Cheese Tortilla Roll Ups are not only beautiful and colorful but also satisfying and refreshing. They strike the perfect balance of creamy and crunchy — and because they’re bite-sized, they’re easy to serve and enjoy without utensils. They’re also incredibly versatile, so you can customize them to fit any taste preference or event theme.

Perfect for vegetarians and a great way to sneak in extra veggies, this recipe is one you’ll come back to again and again — simple, elegant, and always a crowd favorite.

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